Hairs are one of the most important assets of a woman. Every one wants his hair to be healthy, lustrous and shining. This can be achieved by a healthy hair care routine. There's no scientifically proven way to make your hair grow faster. But there are several things you can do to let your hair healthy and to grow up.

Remember- hairs are a sennitive part of your body that need special care. You have to be very nice to your hair.

What you can do to help to your hair...

1. Brush your hair before you shower. Brushing your hair before you shower reduces tangling in the shower.

2. Brush it carefully. And if you have wavy or curly hair, you should use a wide tooth comb while your hair is still wet, since brushes can disrupt curl pattern and cause frizz.

3. When using conditioner, try sifting your fingers through your hair. This reduces extensive combing after your shower and also distributes the conditioner evenly.

4. Don't try to wash your hair everyday. The natural oils protect and condition your hair better than anything.

5. Don't pull your hair into tight ponytails or cornrows. Can use butterfly clips and loose braids instead.

6. Take a daily multivitamin. Iron deficiency makes hair loss worse. Women with heavy periods are at a higher risk of iron deficiency.If you have an iron deficiency diagnosed by a doctor, you shouldn't take iron supplements, because it can damage your stomach . Taking a multivitamin and eating iron-rich foods is more than enough.
If you're a vegetarian, you can eat foods rich in Vitamin C. Vitamin C will help your body to absorb the kind of iron that is found in vegetables.

7. A multi vitamin, Biotin, fish oil and protien are essential in your diet. They have been proven to make hair grow with sufficient amounts.

8. Diets low in protein and iron (e.g. very low-fat) and also those high in protein but low in fruits and vegetables that result in dramatic weight loss can also trigger significant hair loss. Instead, keep a balanced diet, and focus on gradual calorie reduction.

9. Stress is a common cause of reversible hair loss. When you experience physical or emotional turmoil, it can take anywhere from 3 weeks to 4 months for the results to show up in your hair.
Just RELAX!

So... also it is good to remember:

You must eat healthy.
To get good hair conditioners and other products for your hair
Periodically ewar protective styles
Keep up with oil massage
Keep up with what your hair needs!

Whether your hair is short, long, wavy, curly or straight- there are ways it can look good even in hot weather. What you should know is that there are different ways for different types and lengths of hair.

How can your hair-do look fantastic in the summer? We offer you a few interesting stylist suggestions which will give you ideas how to keep your hair pretty regardless of whether it is short or long, thin or thick, wavy or straight.

If you have very short hair all you need is the right product

For short hair, regardless of whether it is straight or curly, hair gel is what you need to maintain your hair-do and prevent it from flattening and sagging. Take some hair gel in your hand the size of 5 stotinki rub it between your palms and then in your hair starting from the roots to the tips. Specialists say short hair loves hair gel because it doesn't need creating a “live, flowing hair”effect but control.

For middle length hair try natural curls

Free flowing curls are always interesting and you can literally get them by twisting flocks of moist hair around your finger. Wash your hair with shampoo and rinse. Split your hair into 2 cm squares, add a stylizing product to the separated flock of hair and twist it around your finger in the direction it will naturally curl. Pin the flock with a hair pin and leave it for 10 minutes. When your hair dries out you can comb the curls lightly.

For long hair stylist recommend ponytails

There are different variations of this popular amongst long-haired people hair-do. One of them is to separate a flock of hair from both of your temples and a stylizing product on them, twist them and hold them like that with a hair pin. The rest of your hair you can pull into a ponytail. In 10 minutes remove the hairpins from the flocks and let them naturally fall like flowing curls around your ears.

For straight hair try a wide band

For naturally straight hair stylist recommend wide hair bands. Wash and dry your hair from down to up to give it volume, pick a band at least 5 cm wide and put on your head and join it in the back, under your hair.

For curly hair- a retro hair comb

This will give you a refined and individual look. Just let your hair free and hold it with a little comb so that part of it is gently put behind your ear.